Uses of Honey in your Diet

Honey is a versatile food having immense of health benefits for the body. This golden colored sticky liquid can be used in a number of ways in your diet. There are utilities of honey with many health benefits. There are many extensions of diet purposes fulfilled with honey and it gives immense of positive things for the body. Honey is anti-oxidant, anti bacterial and hygroscopic in any other human food, honey can also be given to your french bulldogs in moderation. so, you should not be giving your dog more than one spoon per day. You can include honey in your diet in different ways:

Uses of Honey in your Diet

  • Perfect bread spread

Honey can be used for the great breakfast on the bread. It is a great alternative to jams or sugar based syrups available in the market. You can easily spread it on raw bread or the toasted bread to get delicious breakfast. You can even mix some additives to make it tastier for your taste. Cinnamon, ginger and fresh oranges are the best additions for the best bread spread. You can even use honey as a dip for going well with any kind of food. read more about Honey on :

  • Beverages

You can begin your day with lemon and honey added to warm water. It will make you feel good and light by kicking off the fats. You can replace sugar with honey in beverages to make it calorie free and useful. Honey can be put inside tea, milk, energy drinks and almost anything you want. There can be best beverages made with a spoon of honey. click here for related information.

  • Power Snack

Honey can be mixed with dry fruits, toasted oats and even milk to get the best effect. It can make your snacks tasty and nutritious in its exclusive way. It can make your light snacks tasty and you can even include it in salads to make them tastier.

  • Soups

Honey matches well with many soups and curries. It gives a great feeling to the tongue and even works on the bitterness of some elements included in the soup.

  • Salad dressing

Instead of choosing the readymade dressings, you can go for honey as salad dressing. It can make your favorite salads more impressive by inclusion of the natural element.

5 Major types of Honey

Honey is used by human beings from many centuries and some people actually love it for tasteful and medicinal usage. It has many uses and brings nutritional and medication benefits. It is a matter of fact that Egyptians used honey for mummification and it is an illustration of the belief of people for this substance from a long time back.

Honey is available in five major types and there are unique characteristics defining each category. These are illustrated below:

  • Manuka Honey

Manuka honey is from the land of New Zealand and benefits the health in many ways. There are many universities revealing the benefits of health in different ways. Manuka honey is collected from the nectar of tea trees with many health benefits. The honey can protect the body from harmful bacteria and infections.

5 Major types of Honey

  • Avocado

Avocado honey is collected by the bees from avocado blossoms. It has a rich butter kind of flavor and with dark color. The origin of this honey is from South parts of Mexico and now, it is found in many regions all over the world; including Central parts of America and Australia.

  • Linden

Linden honey is termed as ‘Strange Honey’ as it is different from the usual honey available in the market. It has many health benefits and can be used in cold and throat troubles. It comes mainly from the flowers of Linden tree, which is native to the region of Denmark. The color of honey is light yellow and taste is slight woody. for more information, click on  :

  • Clover

This honey originates from New Zealand and Canadian lands. This is classic type of honey mainly used for food sweetening and cooking. The taste is sweet and floral. This honey is inexpensive and generally found in supermarkets.

  • Buckwheat

Buckwheat honey is less commonly found these days. It is found in the states of Minnesota, New York and Ohio. It is a strong form of honey rich in anti-oxidants and Iron content. The honey has rich texture with dark yellow to brown color. click here for more information.

There are many benefits of honey and it can be consumed in green tea or any other kind of cooking. You can even take it directly with a spoon. Honey has medicinal effects and it can give better immunity to the body.…